Shirodhara Panchkarma Treatment
Shirodhara Panchkarma Treatment in Ranchi
Shirodhara is a classic Ayurvedic therapy that involves gently pouring warm herbal oil or other liquids in a continuous stream over the forehead, specifically on the “third eye” area (between the eyebrows). The word Shirodhara comes from the Sanskrit: “Shiro” means head, and “Dhara” means flow.
Purpose & Benefits:
Shirodhara is mainly used to calm the nervous
system and bring mental clarity and peace. It’s
deeply relaxing and is believed to help with:
• Stress relief & anxiety reduction
• Insomnia and disturbed sleep
• Mental fatigue
• Headaches and migraines
• High blood pressure
• Hormonal imbalances
• Improving concentration and memory
• Promoting hair health ( when oil is used )
Types of Liquids Used:
The liquid depends on the condition being treated:
• Taila Dhara – Herbal oil
• Takra Dhara – Buttermilk
• Ksheera Dhara – Milk
• Jala Dhara – Coconut water or plain water
• Decoctions – Herbal infusions
Duration:
• One session: 30 to 60 minutes
Vedanjali Wellness Ranchi
